Labyrinth Walks
Walking the labyrinth can symbolise being on a pilgrimage to a sacred place, a journey to our centre and an opportunity for learning and transformation.
The path meanders in and out so there’s the sense you’re on a journey. The walk is meditative; allowing you to calm distractions, to de-stress and move to a place of reflection.
Labyrinths are often confused with mazes; however the Labyrinth differs from a maze, which is designed to get you lost and confused with dead ends and choices on which way to go. A labyrinth is a single path; you only have to follow the path to reach the centre.
Rich in metaphor, the Labyrinth offers lessons as we walk the path and so can be used as a tool for personal and spiritual growth, for healing, gaining insights and a safe place pause and reflect on our life and direction.
It’s an opportunity to quiet the mind, soothe the soul and open the heart.